Feel Better, Move Better, Live Better
We take a holistic approach to healing—focusing on the cause, not just the symptoms. Each adjustment is specific and intentional, designed to relieve tension, restore function, and support your body’s natural ability to heal. We’re here to help you feel your best and keep you doing the things you love.
OUR GOAL IS SIMPLE: TO HELP YOU LIVE A HEALTHIER, MORE BALANCED LIFE, STARTING WITH YOUR SPINE.
WHAT TO EXPECT
The Hilbert Chiropractic Experience
BEFORE YOUR VISIT
After you set up your initial appointment, you will be sent paperwork to fill out via email. This gives us a better idea of what you have going on. We will review your paperwork prior to your visit, so please fill it out as completely as possible.
AT YOUR FIRST VISIT
You will meet with the doctor for a complete exam. We’ll review your paperwork and discuss your concerns and health goals. If she determines you’d be a good candidate for chiropractic care, you will get your first adjustment. This visit generally takes about 30-45 minutes.
SUBSEQUENT VISITS
Each visit begins with a quick check-in to see how you’ve been feeling since your last adjustment. We will assess your spine and overall alignment before tailoring your care for that day. Visits are generally 10-15 minutes but may vary with additional therapies. We will go over financial or insurance information with you on your second visit.
Frequently Asked Questions
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You can expect your first visit to take around 45 minutes. If you’re coming with other family members who are also getting assessments done, please plan for longer. After the first visit, your visits are shorter - a typical visit will last around 10-15 minutes.
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Most of the time, you will get an adjustment on the first visit.
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Yes! Chiropractic care is considered a very safe and non-invasive treatment for pain relief and to improve quality of life.
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Dr. Kelsey does hands-on spinal manipulations. This can look different for every patient based on what they want and what they are comfortable with. You may hear a little “pop” or “crack”, or you may not hear anything at all. There are also lighter methods including using drop pieces or activator.
For kids and babies, the adjustments are much lighter. It’s still a hands-on adjustment, but much lighter force. Kids and babies are generally pretty relaxed during the adjustments because they feel good, and they also know they will feel better afterwards. The pressure we use for a baby’s adjustments is less than the amount of force needed to check the ripeness of a tomato. It is very gentle. -
Once you are feeling better from the original issue that brought you into the office, Dr. Kelsey generally recommends continuing with periodic wellness adjustments to keep feeling good. This pro-active approach to health is what our healthcare system is headed towards (and desperately needs). A lot of people want to maintain their health proactively, so problems don’t start in the first place. Wellness care looks different for everyone, and is determined for each patient individually. Most people do every 2, 3 or 4 week wellness visits to keep feeling their best.
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Of course! We have a kids area for a reason, and kids love it. We often have kids hanging out with us in the treatment room and “helping” with the adjustments. Our wonderful front desk staff will also be happy to hold your baby for you if you need a few minutes to yourself during your visit.
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Yes! We highly recommend that you have a chiropractor during your pregnancy. Dr. Kelsey is certified in prenatal and postnatal chiropractic care, and can help recommend a treatment plan that is best for you. Chiropractic care is safe and gentle during pregnancy, and it helps prepare your body for a smoother labor and delivery.
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As soon as you are ready to leave the house, we can see your baby. Dr. Kelsey has adjusted babies that are only a few days old and they do great with their adjustments. Birth is a big event, and it is important to make sure their little bodies are aligned so they are comfortable and thriving. A well adjusted baby = a happy baby!
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In terms of feeling relief, many people start feeling a difference right away. However, chiropractic is about maintaining. Your care plan will most likely start off with more frequent visits and then taper down to keep things aligned for you. Your body will get more used to the adjustments, so you won’t need as many visits to keep feeling good. We generally recommend continuing with Wellness Adjustments after we are done with your initial plan of care. Wellness adjustments consist of a routine follow up every couple weeks to make sure things are staying in alignment so you don’t experience a flare up of symptoms. This is a proactive approach to your healthcare that most people appreciate.
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Yes, we accept most insurance plans. We will look into your plan for you, but we always recommend that you have a good idea of what your insurance benefits are before coming in. Click the button below to see a list of the insurances we are in network with. If your insurance is not listed, please check with us because we have other options or can sometimes bill insurance “out of network”.
We accept HSA/HRA/FSA cards and will also send receipts to you if you want to submit to insurance yourself. This is a good option if we are “Out of Network” with your insurance plan.
We also have affordable cash rates. Sometimes our cash rates are cheaper than your insurance rates. Speak to us about this option and we can figure out a good plan for you.
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This is a question we get a lot, and the answer is yes, we can still treat you even if you’ve had a spinal surgery. The best plan is to bring in your previous x-ray or MRI reports so we know exactly where the surgery was performed. We do not perform chiropractic adjustments at the location of the surgery - but we address the areas above and below. This ensures that we keep the rest of your spine healthy and maintains mobility in all the other areas.
Services We Offer
Our chiropractic adjustments focus on restoring proper alignment to the spine and improving overall nervous system function. Whether you’re dealing with chronic pain, recovering from an injury, or seeking preventive care, our gentle and targeted techniques help reduce discomfort, improve mobility, and support long-term wellness. Each treatment is customized to meet your individual needs, ensuring safe and effective care for patients of all ages.
CHIROPRACTIC ADJUSTMENTS
Dry Needling involves the insertion of needles into muscles to promote healing. Usually there is an increase in soreness in the area needled, but this subsides after 24-48 hours. Soreness = Healing.
Benefits:
• Pain relief
• Improving range of motion
• Increasing blood flow
• Decreased muscle tension
• Promoting a healing response in the muscles
Dry needling sessions are best paired with exercise after to help facilitate the changes that were made. We also like to pair chiropractic adjustments with dry needling to get the best results.
NOTE: Must be an established patient to book a dry needling session. Most insurances do not cover dry needling.
DRY NEEDLING
Ready to take control of your health?
Care through every stage of life
Pregnancy & Postpartum
You deserve to experience comfort and ease through all stages of this exciting journey. Whether you’re preparing for pregnancy, already pregnant, or just welcomed your little cutie into the world, we’re here to support you through every stage.
Pediatric
It is so important to support your little ones during their developmental years so they can best adapt to everyday stressors as they grow. Healthy kids become healthy adults, so it is important to support their little growing bodies at all stages.
Family
Take care of your whole family with regular chiropractic care. We see moms, dads, grandmas, grandpas, kids, babies. You name it. Maintain your health so you can operate at your best for your loved ones.
“Dr. Kelsey has been playing a key role in my 4th pregnancy. I feel the best I have in a pregnancy.”
Dr. Kelsey has been playing a key role in my 4th pregnancy. I feel the best I have in a pregnancy - I can keep my activity levels high with zero pain at 25 almost 26 weeks pregnant with consistent adjustments. I’ve had no other pregnancy pains either which is because of the consistent adjustments I’ve been getting, seeing her since the first trimester. I have also incorporated the supplement she suggested and have had zero brain fog as a result. It’s incredible how focused I can stay where typically at this point in pregnancy and with general mom life I feel spacey more often than not! Excited to continue care through this pregnancy & postpartum for optimal healing & nervous system regulation beyond that!
DANA K
